Areas of Expertise
Marriage and Family Therapy
As a Marriage and Family Therapist, I work with couples and families to help them overcome challenges and strengthen their relationships. I am experienced in working with diverse families and cultural backgrounds with issues of acculturation. I use evidence-based practices to tailor treatment to each individual's unique needs. Whether you are struggling with communication, trust, intimacy, or other issues, I can help you work towards a happier and healthier relationship.
Individual Therapy
In addition to working with couples and families, I also provide individual therapy for adults and adolescents. I use a compassionate and collaborative approach to help clients overcome challenges such as anxiety, depression, trauma, and life transitions. Together, we can work towards your goals and help you achieve a more fulfilling life.
Online Consultation
I understand that it can be difficult to make time for therapy in your busy schedule. That's why I offer online consultation services, so you can receive the support you need from the comfort of your own home. Whether you prefer videoconferencing or messaging, I am committed to providing you with high-quality care and support.
Parenting & Co - Parenting
I provide comprehensive parenting and co-parenting services tailored to meet your unique needs. As a court-approved professional in Riverside County, I offer guidance and support to help individuals navigate the challenges of parenting and co-parenting effectively. My services encompass a range of topics, including communication strategies, conflict resolution, child development, and co-parenting agreements. At the conclusion of our sessions, clients will receive a valuable certificate of completion, affirming their commitment to enhancing their parenting and co-parenting skills for the benefit of their children.
Workshop, Training, & Critical Incident Response
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Services provided on-site and under some EAP’s (Employee Assistance Program)
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Services can also be provided on a cash/hourly rate
My Approach
I believe in a holistic and client-centered approach to therapy. I understand that each individual and family is unique, and I tailor my treatment to meet their specific needs and goals. I use evidence-based practices such as Family Systems, Cognitive Behavioral Therapy (CBT), Emotionally Focused Therapy (EFT), and Mindfulness-Based Stress Reduction (MBSR) to help clients overcome challenges and achieve greater well-being. I believe in creating a safe and supportive space for clients to explore their thoughts and emotions, and I work collaboratively with them to develop practical skills and strategies to improve their lives.
